Helpful Hints – Burn Calories Following These Simple Guidelines
Check out today’s Helpful Hints to help burn those calories –
- Drink your water cold to burn more calories
- Wear a pedometer to encourage yourself to walk more – those wearing pedometers walk on average 2,490 more steps than those who don’t
- Eat one bell pepper per day to reduce your waistline
- Drink 1 ounce of pomegranate juice per day
Follow these simple guidelines and start watching those pounds disappear!