Here are some Helpful Hints for this Monday morning:

-According to a recent study, despite popular belief foods like popcorn and nuts DO NOT cause diverticulitis

-You can safely eat eggs for up to 45 days AFTER the expiration date; to TEST your eggs place your eggs in a bowl of water - if they sink they are good toeat, if they float they are BAD

-Do you suffer from IBS?  Sip peppermint tea - the active ingredients in the tea may help!

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