<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>WOBM-AM 1160 &#38; 1310 &#187; Health</title>
	<atom:link href="http://wobmam.com/tags/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://wobmam.com</link>
	<description>Bob And Marianne In The Morning</description>
	<lastBuildDate>Thu, 23 May 2013 20:30:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Medical Marijuana&#039;s Impact at the Workplace [AUDIO]</title>
		<link>http://wobmam.com/medical-marijuanas-impact-at-the-workplace-audio/</link>
		<comments>http://wobmam.com/medical-marijuanas-impact-at-the-workplace-audio/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 11:04:55 +0000</pubDate>
		<dc:creator>Dino Flammia</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Political News]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=231879</guid>
		<description><![CDATA[Medical marijuana started flowing a few months ago in New Jersey, after years of delays, but an underlying issue is expected to come front and center as the program becomes more popular. How will this affect employers and employees, particularly those in a drug-free workplace? The New Jersey Compassionate Use Medical Marijuana Act was written [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nj1015.com/tags/medical-marijuana" target="_blank"><strong>Medical marijuana</strong></a> started flowing a few months ago in New Jersey, after years of delays, but an underlying issue is expected to come front and center as the program becomes more popular.</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/medical-marijuanas-impact-at-the-workplace-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Heart of a Woman [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/the-heart-of-a-woman-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/the-heart-of-a-woman-video/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 21:18:25 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=110912</guid>
		<description><![CDATA[Ladies, we all know how different we are from men but did you know that also goes for the symptoms of a heart attack?  Heart disease is the number one cause of death among in women in New Jersey, watch as Sara Grimley, M.D., of Jersey Shore University Medical Center talks about heart disease in [...]]]></description>
			<content:encoded><![CDATA[<p>Ladies, we all know how different we are from men but did you know that also goes for the symptoms of a heart attack?  Heart disease is the number one cause of death among in women in New Jersey, watch as Sara Grimley, M</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/the-heart-of-a-woman-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/02/Sara-Grimley.jpg" height="420" width="630" />	</item>
		<item>
		<title>Time is Heart Muscle [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/time-is-heart-muscle-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/time-is-heart-muscle-video/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 21:11:59 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=110901</guid>
		<description><![CDATA[If you or someone around you is experiencing a heart attack or heart attack symptoms time is of the essence! Watch as Ali Moosvi, M.D., of Ocean Medical Center describes critical steps to take during a heart attack.]]></description>
			<content:encoded><![CDATA[<p>If you or someone around you is experiencing a heart attack or heart attack symptoms time is of the essence! Watch as Ali Moosvi, M.D., of Ocean Medical Center describes critical steps to take during a heart attack</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/time-is-heart-muscle-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/02/Ali-Moosvi.jpg" height="420" width="630" />	</item>
		<item>
		<title>Recognizing the Symptoms of Cardiovascular Disease [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/recognizing-the-symptoms-of-cardiovascular-disease-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/recognizing-the-symptoms-of-cardiovascular-disease-video/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 21:06:10 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=110895</guid>
		<description><![CDATA[Many of us can recognize chest pain as a symptom of cardiovascular disease, but would you recognize symptoms if they appeared somewhere else in the body? Aditya Mehra, M.D., of Jersey Shore University Medical Center provides a list of symptoms everyone should know to help identify cardiovascular disease.]]></description>
			<content:encoded><![CDATA[<p>Many of us can recognize chest pain as a symptom of cardiovascular disease, but would you recognize symptoms if they appeared somewhere else in the body? Aditya Mehra, M.D., of Jersey Shore University Medical Center provides a list of symptoms everyone should know to help identify cardiovascular disease</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/recognizing-the-symptoms-of-cardiovascular-disease-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/02/Aditya-Mehra.jpg" height="420" width="630" />	</item>
		<item>
		<title>Everyday Ways to Lower Your Risk [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/everyday-ways-to-lower-your-risk-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/everyday-ways-to-lower-your-risk-video/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 20:59:10 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=110885</guid>
		<description><![CDATA[Although risk factors of cardiovascular disease can vary from person to person, David Zukoff, M.D., of Jersey Shore University Medical Center offers a few tips everyone can take to help reduce their risk through simple diet and exercise changes.]]></description>
			<content:encoded><![CDATA[<p>Although risk factors of cardiovascular disease can vary from person to person, David Zukoff, M.D., of Jersey Shore University Medical Center offers a few tips everyone can take to help reduce their risk through simple diet and exercise changes</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/everyday-ways-to-lower-your-risk-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/02/David-S-Zukoff-MD.jpg" height="420" width="630" />	</item>
		<item>
		<title>At the Heart of Cardiovascular Disease [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/at-the-heart-of-cardiovascular-disease-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/at-the-heart-of-cardiovascular-disease-video/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 20:45:14 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=110860</guid>
		<description><![CDATA[Although cardiovascular disease has declined in past years it is still the number one killing disease. Tommy Ng, M.D., of Southern Ocean Medical Center provides an overview of cardiovascular disease including important information about risk factors and how overall lifestyle plays a role in a person’s prevention and management of the disease.]]></description>
			<content:encoded><![CDATA[<p>Although cardiovascular disease has declined in past years it is still the number one killing disease. Tommy Ng, M.D., of Southern Ocean Medical Center provides an overview of cardiovascular disease including important information about risk factors and how overall lifestyle plays a role in a person’s prevention and management of the disease</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/at-the-heart-of-cardiovascular-disease-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/02/Tommy-Ng.jpg" height="420" width="630" />	</item>
		<item>
		<title>Don&#039;t Give in to Heart Disease</title>
		<link>http://wobmam.com/vip/links/featured-links/dont-give-in-to-heart-disease/</link>
		<comments>http://wobmam.com/vip/links/featured-links/dont-give-in-to-heart-disease/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 20:00:12 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Meridian]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=102043</guid>
		<description><![CDATA[Sadly, 700,000 Americans will be killed by heart disease in 2013. Sadder yet, many could save themselves with a few key decisions. Don’t be a statistic. Take control of your life. Pay attention to these risk factors and take action before it’s too late.]]></description>
			<content:encoded><![CDATA[<p>Sadly, 700,000 Americans will be killed by heart disease in 2013. Sadder yet, many could save themselves with a few key decisions. Don’t be a statistic. Take control of your life. Pay attention to these risk factors and take action before it’s too late</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/dont-give-in-to-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/01/2320887015_2ffdb44b72_o.jpg" height="532" width="800" />	</item>
		<item>
		<title>15 Minutes That Could Save Your Life</title>
		<link>http://wobmam.com/vip/links/featured-links/15-minutes-that-could-save-your-life/</link>
		<comments>http://wobmam.com/vip/links/featured-links/15-minutes-that-could-save-your-life/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 14:46:02 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=101141</guid>
		<description><![CDATA[A coffee break, or a lifetime? It’s your call. Give us 15 minutes, and we’ll give you an Angioscreen to determine your risk for heart disease and stroke. It’s quick and it’s easy, and in the time it takes to update a Facebook post, this simple and noninvasive screening by Meridian CardioVascular Network could be [...]]]></description>
			<content:encoded><![CDATA[<p>A coffee break, or a lifetime? It’s your call. Give us 15 minutes, and we’ll give you an Angioscreen to determine your risk for heart disease and stroke. It’s quick and it’s easy, and in the time it takes to update a Facebook post, this simple and noninvasive screening by Meridian CardioVascular Network could be the most important 15 minutes of your life</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/15-minutes-that-could-save-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/01/Doctor.jpg" height="420" width="630" />	</item>
		<item>
		<title>Heart Smart Cuisine</title>
		<link>http://wobmam.com/vip/links/featured-links/heart-smart-cuisine/</link>
		<comments>http://wobmam.com/vip/links/featured-links/heart-smart-cuisine/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 14:13:31 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=101125</guid>
		<description><![CDATA[From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what [...]]]></description>
			<content:encoded><![CDATA[<p>From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what the occasion</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/heart-smart-cuisine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2013/01/salad.jpg" height="420" width="630" />	</item>
		<item>
		<title>Paulsboro Meeting Spirals Out Of Control [AUDIO/PHOTOS]</title>
		<link>http://wobmam.com/paulsboro-meeting-spirals-out-of-control-audiophotos/</link>
		<comments>http://wobmam.com/paulsboro-meeting-spirals-out-of-control-audiophotos/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 10:58:55 +0000</pubDate>
		<dc:creator>David Matthau</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Political News]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=202359</guid>
		<description><![CDATA[A community information meeting about the Paulsboro train derailment and hazardous chemical release did not turn out as planned.The forum was designed to reassure residents and answer questions, but when the PA system failed, hundreds of people became unruly, and started shouting questions and concerns to state officials. When a DEP spokesman told crowd Governor [...]]]></description>
			<content:encoded><![CDATA[<p>A community information meeting about the Paulsboro train derailment and hazardous chemical release did not turn out as planned.</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/paulsboro-meeting-spirals-out-of-control-audiophotos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://nj1015.com/files/2012/12/photo6.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Paulsboro residents attend open house about train derailment cleanup (David Matthau, Townsquare Media NJ)</media:description>	</item>
		<item>
		<title>Meridian Health &#8211; John Bordwick [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/meridian-health-john-bordwick-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/meridian-health-john-bordwick-video/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 18:50:27 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=95973</guid>
		<description><![CDATA[John didn&#8217;t want to admit he had a heart problem so he ignored his minor chest pain. When he finally went to the doctor, he got the diagnosis he had been dreading. Even though John ate right and exercised, he was having occasional chest pain. At Southern Ocean Medical Center, John was diagnosed with two [...]]]></description>
			<content:encoded><![CDATA[<p>John didn't want to admit he had a heart problem so he ignored his minor chest pain. When he finally went to the doctor, he got the diagnosis he had been dreading.</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/meridian-health-john-bordwick-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/12/Meridian-Video4.jpg" height="420" width="630" />	</item>
		<item>
		<title>Meridian Health &#8211; Chris Morano [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/meridian-health-chris-morano-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/meridian-health-chris-morano-video/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 18:43:59 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=95956</guid>
		<description><![CDATA[A black belt in karate, Chris went toe-to-toe with his toughest opponent ever: a heart attack.]]></description>
			<content:encoded><![CDATA[<p>A black belt in karate, Chris went toe-to-toe with his toughest opponent ever: a heart attack.</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/meridian-health-chris-morano-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/12/Meridian-Video3.jpg" height="420" width="630" />	</item>
		<item>
		<title>Meridian Health &#8211; James Brown [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/meridian-health-james-brown-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/meridian-health-james-brown-video/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 18:35:34 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=95932</guid>
		<description><![CDATA[Pastor Brown was feeling good&#8230;until one night he woke up and had trouble breathing. Little did he know, without much warning, his heart was failing. Pastor Brown was rushed to the emergency department where the experts at Jersey Shore University Medical Center quickly discovered that he had congestive heart failure, a heart valve that wasn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Pastor Brown was feeling good...until one night he woke up and had trouble breathing. </p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/meridian-health-james-brown-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/12/Meridian-Video2.jpg" height="420" width="630" />	</item>
		<item>
		<title>Meridian Health &#8211; Barbara Bernard [VIDEO]</title>
		<link>http://wobmam.com/vip/links/featured-links/meridian-health-barbara-bernard-video/</link>
		<comments>http://wobmam.com/vip/links/featured-links/meridian-health-barbara-bernard-video/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 17:23:49 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=95862</guid>
		<description><![CDATA[When Barbara&#8217;s test results showed an aneurysm in her abdomen, it was up to her care team at Ocean Medical Center to act quickly and get her back to her family.]]></description>
			<content:encoded><![CDATA[<p>When Barbara's test results showed an aneurysm in her abdomen, it was up to her care team at Ocean Medical Center to act quickly and get her back to her family.</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/links/featured-links/meridian-health-barbara-bernard-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/12/Meridian-Health-Video.jpg" height="420" width="630" />	</item>
		<item>
		<title>Meridian Tuned In 2 Health [SURVEY]</title>
		<link>http://wobmam.com/vip/q-and-a/surveys/meridian-health-survey/</link>
		<comments>http://wobmam.com/vip/q-and-a/surveys/meridian-health-survey/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 14:35:40 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Meridian]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_qa_survey&#038;p=95785</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/vip/q-and-a/surveys/meridian-health-survey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loyalty.production.townsquaresites.com/files/2012/12/Meridian_630x420.jpg" height="420" width="630" />	</item>
		<item>
		<title>Mental Health Counselors Helping Sandy Victims [AUDIO]</title>
		<link>http://wobmam.com/mental-health-counselors-helping-sandy-victims-audio/</link>
		<comments>http://wobmam.com/mental-health-counselors-helping-sandy-victims-audio/#comments</comments>
		<pubDate>Wed, 07 Nov 2012 10:37:02 +0000</pubDate>
		<dc:creator>David Matthau</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sandy]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=190568</guid>
		<description><![CDATA[As the clean-up and power restoration efforts continue following the devastation caused by hurricane Sandy, a lot of Jersey residents are feeling anxious, depressed and stressed-out. In response, the New Jersey Department of Human Services has dispatched more than 600 specially trained crisis counselors to shelters and communities across the Garden State. Adrienne Fessler Belli, [...]]]></description>
			<content:encoded><![CDATA[<p>As the clean-up and power restoration efforts continue following the devastation caused by hurricane Sandy, a lot of Jersey residents are feeling anxious, depressed and stressed-out.</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/mental-health-counselors-helping-sandy-victims-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://nj1015.com/files/2012/11/Sandy3.jpg" height="2001" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Andrew Burton, Getty Images</media:description>	</item>
		<item>
		<title>Helpful Hints &#8211; Healthen Up Your Hamburgers!</title>
		<link>http://wobmam.com/helpful-hints-healthen-up-your-hamburgers/</link>
		<comments>http://wobmam.com/helpful-hints-healthen-up-your-hamburgers/#comments</comments>
		<pubDate>Fri, 25 May 2012 12:47:44 +0000</pubDate>
		<dc:creator>Bradley James </dc:creator>
				<category><![CDATA[Bob & Marianne in the Morning]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Hamburgers]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Mosquitoes]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://wobmam.com/?p=77340</guid>
		<description><![CDATA[Use these Helpful Hints to add some health to your hamburgers: Mix 1 cup plain yogurt and 3/4 cup breadcrumbs into each pound lean beef Keep chopped herbs fresh: wrap a handful of herbs in damp paper towel, store in zip-lock bag in refrigerator Avoid mosquitoes in your backyard: diligently empty any standing water in [...]]]></description>
			<content:encoded><![CDATA[<p>Use these Helpful Hints to add some health to your hamburgers: </p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/helpful-hints-healthen-up-your-hamburgers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobmam.com/files/2012/05/408384716_52cde3b4f1_z.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr user pointnshoot</media:description>	</item>
		<item>
		<title>7 Healthy Super Bowl Snack Recipes</title>
		<link>http://wobmam.com/7-healthy-super-bowl-snack-recipes/</link>
		<comments>http://wobmam.com/7-healthy-super-bowl-snack-recipes/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:30:38 +0000</pubDate>
		<dc:creator>Meredith Chambers</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=48898</guid>
		<description><![CDATA[Sticking with your New Year&#039;s diet regimen can be tough when prepping for a Super Bowl party. Check out these 7 super tasty (and healthy) snack recipes that will make your taste buds happy and keep your waistline shrinking!]]></description>
			<content:encoded><![CDATA[<p>Sticking with your New Year&#039;s diet regimen can be tough when prepping for a Super Bowl party. Check out these 7 super tasty (and healthy) snack recipes that will make your taste buds happy and keep your waistline shrinking!</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/7-healthy-super-bowl-snack-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobmam.com/files/2012/01/Super-Bowl-Cupcakes1.png" height="302" width="429" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Etsy</media:description>	</item>
		<item>
		<title>Worst Beverages in America</title>
		<link>http://wobmam.com/worst-beverages-in-america/</link>
		<comments>http://wobmam.com/worst-beverages-in-america/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 11:08:33 +0000</pubDate>
		<dc:creator>Bradley James </dc:creator>
				<category><![CDATA[Bob & Marianne in the Morning]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://wobmam.com/?p=39059</guid>
		<description><![CDATA[Buzzfeed.com has put out a list of the Worst Beverages in America.  Does your favorite drink make the list? These drinks may not be bad in taste, but they are terrible in the fact that they may contain as much sugar as 6 cinnamon rolls or 32 Nilla Wafers! Get the complete list HERE. Does [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.buzzfeed.com/" target="_blank"></p>
<p>Buzzfeed.com</a> has put out a list of the <a href="http://www.buzzfeed.com/melismashable/worst-beverages-in-america" target="_blank">Worst Beverages in America</a>.  Does your favorite drink make the list?</p>
]]></content:encoded>
			<wfw:commentRss>http://wobmam.com/worst-beverages-in-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobmam.com/files/2012/01/Drinks.jpg" height="480" width="636" /><media:description xmlns:media="http://search.yahoo.com/mrss/">BuzzFeed.com</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 3288/3690 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/wobmam.com

Served from: wobmam.com @ 2013-05-24 01:18:09 -->