WOBM-AM 1160 & 1310 » Recipes

Heart Smart Cuisine

Tom Stark — Thu, 03 Jan 2013 14:13:31 +0000

From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what the occasion

Pumpkin what? 5 Unique Pumpkin Recipes for Fall

Meredith Chambers — Sun, 14 Oct 2012 14:00:40 +0000

If you love pumpkin pie and pumpkin spice lattes, then you'll want to try some of these tasty items. From smoothies to pancakes, check out this list of 5 unique pumpkin recipes to celebrate the Fall season!

Helpful Hints – How to Get Rid of Crickets

Bradley James — Thu, 23 Aug 2012 12:44:36 +0000

Looking for a NATURAL way to get rid of those annoying crickets? Check out this all-natural cricket spray recipe! 1 can beer 1 clean spray bottle 1 cup Epson salts 1 cup bleach-free detergent 1 cup ammonia 2 cups water Mix ingredients in a spray bottle and spray any areas where you may have crickets. Have [...]

Marianne's Crab Sauce [RECIPE]

Bradley James — Tue, 07 Aug 2012 12:46:14 +0000

Marianne cooked up this delicious crab sauce and had to share. Enjoy this recipe and let us know if you make it! cook olive oil in large pan cut up garlic and saute in oil add crushed tomatoes, oregano, basil, salt, sugar and a few red pepper flakes throw crabs into sauce and let simmer [...]

7 Healthy Super Bowl Snack Recipes

Meredith Chambers — Tue, 31 Jan 2012 13:30:38 +0000

Sticking with your New Year's diet regimen can be tough when prepping for a Super Bowl party. Check out these 7 super tasty (and healthy) snack recipes that will make your taste buds happy and keep your waistline shrinking!