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Sleep

coloroftime\getty images
coloroftime\getty images
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Sleeping with the Enemy

Like so many others I suffer from Insomnia. Insomnia so bad that even when I take my Ambien, I wake up in the middle of the night. I have not fallen sleep on my own for 9 years now, but I'm not here to talk about my insomnia.

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Couch Sleeper
Thinkstock
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How much sleep do you need?

Everyone can agree getting a good night's sleep is important, but few people are actually getting the rest that's needed in order to maintain a healthy lifestyle.

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Charlie
Marianne, WOBM-AM
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Do You Have To Fight To Get In Your Bed? [PHOTOS]

Marianne TRIED to beat her puppy Charlie to bed last night.  Guess who won.

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Sleeping Student
ChinaFotoPress, Getty Images
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How Are Your Sleeping Habits? [POLL]

The National Sleep Foundation has released a poll asking about American's sleeping habits.  See some results of the poll and tell us how your sleep habits compare to these numbers!

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Sleep
Marianne, WOBM-AM
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Keys To Getting A Better Night’s Sleep

Marianne came across this photo in Reader's Digest and found it very fitting considering her sleep problems! 

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clock
Bruce Beh, Flickr
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What’s Worth Losing Sleep Over?

Do you value a good night's sleep?  I know I do - but every now and then something becomes greater than one night of rest...

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Clock
Katherine Choate, Flickr
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Daylight Savings Time Ends This Weekend!

Marianne may be the only person in the building who is actually LOOKING FORWARD to having an extra hour of darkness for the next few months. 

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