Helpful Hints – Relieve Sinusitis Symptoms
Here we go again… Suffering from sinusitis? Use these techniques to relieve symptoms of your sinus headaches!
- Press your tongue against the roof of your mouth and press two fingers between eyebrows in a circular motion
- Eat apples to reduce inflammation that causes headaches
- Sniff a strong scent to clear your airways (Marianne prefers Vicks)
- When blowing your nose, clear both nostrils simultaneously for best results
Did any of these techniques relieve your symptoms? Let us know how you combat your sinusitis!